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Frequently Asked Questions

If you still have some questions after reading through this page, feel free to send us a message here!

Do I need to be fit to come to your classes?

Not at all! Our classes are designed for all fitness levels, with options for everyone.

Which class should I start with?

If you're brand new to Pilates, we recommend starting with Reformer FLOW. This class gives you the perfect introduction to reformer pilates, However if class times are difficult for you to find, any class is adjustable for a beginner.

What should I wear?

Any activewear is suitable, However, if you don't own any, opt for something that isn't too baggy as you might find it annoying in different exercises.

Do I need to bring anything to class?

Just a water bottle and some grip socks if you like wearing them.

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