groove
Suited for Intermediate to advanced groovers! but beginners are welcome!
Service Description
Its Friday so why not groove! This session is jammed pack with all the classical/ contemporary exercises. Working through a full body reformer session you are sure to end the week with a BANG! Intensity: Medium/High Sweat factor: Medium/High Experience: having done a previous reformer class may make your first Groove a little easier to understand, but it’s not compulsory. Injuries: This class may incorporate standing work, kneeling exercises and those lying on your back and side. With advance notice, we are more than happy to give you any modifications you might need or prefer. Please check any injuries with us if you’re unsure of whether or not a class is suitable for you.
Upcoming Sessions
Cancellation Policy
Bookings open 14 days before the class begins. If for any reason you need to cancel your class booking, please do so with at least 6 hours notice, so someone else can fill your spot if needed. If you're unable to cancel before the 6 hours window, your credit will not be reusable.
Contact Details
2/31 Bingera St, Bundaberg West QLD 4670, Australia