Reformer pilates
an introduction to our technique, style and form. For every fitness level.
Service Description
This is our signature reformer class, for every fitness level from beginner to advanced. Guiding you through movement with our technique and style, creating a well balanced full body workout. Working with the Pilates principles we aim to integrate them with creating coordination, precision and flowing movement guided by our language and cues. No prior pilates, reformer or fitness experience required. Injuries: This class will incorporate standing work, kneeling exercises and those lying on your back and side. With advance notice, we are more than happy to give you any modifications you might need or prefer. Please check any injuries with us if you’re unsure of whether or not a class is suitable for you.
Upcoming Sessions
Cancellation Policy
Bookings open 14 days before the class begins. If for any reason you need to cancel your class booking, please do so with at least 6 hours notice, so someone else can fill your spot if needed. If you're unable to cancel before the 6 hours window, your credit will not be reusable.
Contact Details
2/31 Bingera St, Bundaberg West QLD 4670, Australia